Twenty years of recording my healing journey in my journals has inspired many prompts and writing programs to help support women who are seeking to know themselves better and live their best lives. After experiencing writing with other women, I felt called to create more opportunities for us to write in our own homes. My journals are filled with ideas to support your journey ♡ There’s lots more on the horizon; so far what’s made it into the world are these opportunities for exploring guided contemplative writing: